Salling-Ash Counselling Counselling in Old Town, Swindon

I am a qualified and experienced UKCP-registered psychotherapist offering counselling and psychotherapy in Swindon and North Wroughton in Wiltshire.

Since 2012, I have supported individuals with their desire to move from a place of difficulty or distress towards a more enjoyable and satisfying life. As a therapist, I do this by meeting my clients regularly within a confidential, safe, robust and non-judgemental space, where we explore together the thoughts, feelings, behaviours or situations that may be getting in the way of moving forwards positively.

I am a qualified and experienced UKCP-accredited psychotherapist offering counselling and psychotherapy in Swindon. My empathetic approach supports my clients on their journey to resolve issues of deep trauma and emotional or physical distress.

I work with individuals to treat the underlying issues and provide relief from symptoms, such as anxiety, depression, OCD, eating disorders and psychosomatic difficulties.

Having trained in several therapeutic methodologies, our sessions may not be limited to talking therapy, but could encompass different body based techniques. My work is influenced by body psychotherapy, non-dual perspectives and supported by current neuroscience thinking that trauma is stored in the body.

Choosing the right therapist is important. An initial meeting where you can meet the therapist and decide if you would like to work with them is an important part of this. I provide an initial consultation free of charge with no obligation to continue. This BACP Leaflet has some good tips on choosing a therapist

Are there circumstances that feel overwhelming to you right now? Are you struggling with depression, anxiety, OCD or feelings of low self-worth? Maybe you feel an internal sense of deep dissatisfaction despite good things in your life? Or are you having difficulty forgetting something that happened in your past? Counselling and Psychotherapy can help. For a free initial consultation or for further information, please call on 07955 527 539 or email enquiries@sallingash.co.uk

As a counsellor and psychotherapist, some of the difficulties I can assist with are:

• Anxiety (inc. Social Anxiety)
  
• Relationship Difficulties (at home or work)
  
• Trauma and PTSD
  
• Life Changes & Challenges (inc. divorce, redundancy, bullying)
  
• Conflict Resolution
  
• Depression
  
• Panic Attacks
  
• Obsessive Compulsive Disorder (OCD)
  
• Abuse (emotional, physical, sexual, financial)
  
• Bereavement
  
• Military Complications
  
• Eating Disorders (over or under-eating)
  
• Depression
  
• Addictions (inc. shopping, smoking, sexual)